Water | 63.05g |
Energy | 176.0kcal |
Energy | 738.0kJ |
Protein | 28.74g |
Total lipid (fat) | 6.81g |
Ash | 1.91g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 301.0mg |
Sodium, Na | 417.0mg |
Zinc, Zn | 2.96mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.023mg |
Selenium, Se | 38.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.237mg |
Niacin | 5.958mg |
Pantothenic acid | 1.333mg |
Vitamin B-6 | 0.19mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 86.1mg |
Betaine | 12.8mg |
Vitamin B-12 | 0.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 34.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.14mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.04mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 35.7??g |
Fatty acids, total saturated | 1.594g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.033g |
15:0 | 0.009g |
16:0 | 1.272g |
17:0 | 0.0g |
18:0 | 0.28g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.855g |
14:1 | 0.007g |
15:1 | 0.0g |
16:1 undifferentiated | 0.51g |
17:1 | 0.0g |
18:1 undifferentiated | 2.319g |
18:1 c | 2.267g |
18:1 t | 0.053g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.041g |
18:2 undifferentiated | 0.942g |
18:2 n-6 c,c | 0.918g |
18:2 t,t | 0.024g |
18:3 undifferentiated | 0.057g |
18:3 n-3 c,c,c (ALA) | 0.045g |
18:3 n-6 c,c,c | 0.011g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.077g |
Fatty acids, total trans-monoenoic | 0.053g |
Fatty acids, total trans-polyenoic | 0.024g |
Cholesterol | 160.0mg |
Tryptophan | 0.27g |
Threonine | 0.937g |
Isoleucine | 1.232g |
Leucine | 2.272g |
Lysine | 2.611g |
Methionine | 0.801g |
Cystine | 0.288g |
Phenylalanine | 1.056g |
Tyrosine | 0.894g |
Valine | 1.358g |
Arginine | 1.849g |
Histidine | 0.787g |
Alanine | 1.535g |
Aspartic acid | 2.578g |
Glutamic acid | 4.203g |
Glycine | 1.355g |
Proline | 1.551g |
Serine | 1.28g |
Hydroxyproline | 0.126g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |